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We tapped Molly Devine, RD, LDN, to find out exactly what happens to your body when you go on the popular ketogenic diet The keto diet is what you could call "trendy." It's been one of the most popular diets for weight loss for several years and boasts a host of celebrity followers, including Halle
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At the core of all fat-loss or weight-loss programs and diets is one principle: If you eat more calories than you consume, your body grows. If you eat less calories
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